RMA BKK Office Stretches to Relieve Office Syndrome

Bangkok, October 20th, 2020 – RMA Group’s Bangkok office held a chair yoga activity at the office. The 40-minute session was conducted by Nea, yoga teacher at Divine Yoga. 20 staff members from different divisions participated in the exercise. Exercises were customized for desk workers, with the purpose of relieving the office syndrome, stress on eyes due to long hours of working in front of a screen and aligning posture. The positions were active and the participants took great interest in learning and following.